Filled with modern cities, hot springs resorts, cascading mountains, and traditional Chinese temples, Taiwan is the perfect place for your next meditation getaway. If you enjoy night markets and the bustling urban life, head to Taipei. You can even get a glimpse of beautiful nature in Yangmingshan National Park. But if you prefer pure peace and quiet, we highly recommend Sun Moon Lake in Yuchi. You get a breathtaking view of the mountains and have a chance to visit some of the recreated indigenous villages nearby. Join a Taiwan meditation retreat and hit refresh on your life!
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.