Filled with modern cities, hot springs resorts, cascading mountains, and traditional Chinese temples, Taiwan is the perfect place for your next meditation getaway. If you enjoy night markets and the bustling urban life, head to Taipei. You can even get a glimpse of beautiful nature in Yangmingshan National Park. But if you prefer pure peace and quiet, we highly recommend Sun Moon Lake in Yuchi. You get a breathtaking view of the mountains and have a chance to visit some of the recreated indigenous villages nearby. Join a Taiwan meditation retreat and hit refresh on your life!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.