An exotic country in Southeast Asia, Thailand is a striking land that offers countless destinations to meditate. It is not surprising that meditation resorts and centers are widespread throughout this beautiful country. Koh Samui, Koh Phangan, and Phuket are all home to fabulous beaches, perfect to unwind, heal, and achieve clarity in your life. So, browse through the many meditation retreats in Thailand and pick the one that suits you best today!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.