Looking for a less travelled destination, home to paradisiacal settings that will relax you completely? If so, then Vietnam isa good choice. From picture-perfect mountains, forests, and beaches to buzzing cities, Vietnam is blessed with a variety of sceneries. In your spare time, we recommend you go sightseeing, visit the ruins of ancient temples, or go on a dazzling river tour. Book your spot on a Vietnam meditation holiday and discover this country’s astonishing beauty!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.