Looking for a less travelled destination, home to paradisiacal settings that will relax you completely? If so, then Vietnam isa good choice. From picture-perfect mountains, forests, and beaches to buzzing cities, Vietnam is blessed with a variety of sceneries. In your spare time, we recommend you go sightseeing, visit the ruins of ancient temples, or go on a dazzling river tour. Book your spot on a Vietnam meditation holiday and discover this country’s astonishing beauty!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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