Belgium is the perfect European destination for a meditation retreat. A country rich in history, it’s got wonderful medieval towns, and a stunning Renaissance architecture. A stroll in one of its wonderful picturesque cities and villages will delight and relax you. We invite you to explore nature when on your meditation holiday, but also try to visit some of the country’s most famous cities. We recommend the wonderful Bruges, or its capital, Brussels. Reserve yourself a spot on a meditation retreat in Belgium and hit refresh on your life!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.