A Balkan nation with a refreshing landscape, Bulgaria is a destination that will never disappoint. This beautiful country abounds in mountains and rivers. It’s no wonder anyone would be tempted to go on a meditation retreat here. Visit its capital city, Sofia, and explore its lush parks, historical landmarks, and architectural monuments. How about Europe’s oldest city, Plovdiv? Or the country’s largest beach resort, Sunny Beach? You need not worry, for meditation holidays in Bulgaria will give you the chance to explore all these wonderful places. Book yours now and have the time of your life!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.