A Balkan nation with a refreshing landscape, Bulgaria is a destination that will never disappoint. This beautiful country abounds in mountains and rivers. It’s no wonder anyone would be tempted to go on a meditation retreat here. Visit its capital city, Sofia, and explore its lush parks, historical landmarks, and architectural monuments. How about Europe’s oldest city, Plovdiv? Or the country’s largest beach resort, Sunny Beach? You need not worry, for meditation holidays in Bulgaria will give you the chance to explore all these wonderful places. Book yours now and have the time of your life!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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