Located in Central Europe, the Czech Republic is renowned for its long history and ornate castles. In Prague, you’ll find the famous Prague Castle as well as the iconic Charles Bridge. If you go to the South Bohemia region, you can visit the small town of Cesky Krumlov, where you’ll find Renaissance, Gothic, and Baroque buildings. How about spa towns where travelers can bathe in mineral waters? Head to Karlovy Vary and Marianske Lazne in Western Bohemia. Book a meditation retreat in the Czech Republic and experience revitalizing bliss!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.