Finland is a country in northern Europe bordering Norway, Sweden, and Russia. Get a glimpse of vibrant art in the capital’s Design District and diverse museums. There’s also the 18th-century sea fortress and the UNESCO World Heritage Site, Soumenlinna. Of course, who can forget about the Northern Lights? You can get a wonderful view of this natural wonder in Finland’s Arctic Lapland province. Book your spot on the best meditation holidays in Finland and find the true essence of serenity!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.