Iceland is a land of fire, ice, whales, and aurora borealis. It’s a country of such great natural beauty we bet it will delight even the pickiest traveler. A meditation retreat in Iceland will allow you to deeply relax and regain your energy, while delving into its amazing sceneries. Nature is surely at its finest here! Besides soothing meditation sessions, we recommend you to visit one of the many health spas in Iceland. The relaxing effect is instant!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.