Iceland is a land of fire, ice, whales, and aurora borealis. It’s a country of such great natural beauty we bet it will delight even the pickiest traveler. A meditation retreat in Iceland will allow you to deeply relax and regain your energy, while delving into its amazing sceneries. Nature is surely at its finest here! Besides soothing meditation sessions, we recommend you to visit one of the many health spas in Iceland. The relaxing effect is instant!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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