For a unique travel experience, Italy is the place to be! The architecture, fashion, and art scene here is just too incredible to even put into words. Just imagine getting to know all of that while on your meditation retreat. The balance between the stillness of meditation and the vibrancy of attractions will surely be rewarding. Italy also features beautiful coasts, alpine lakes, and gorgeous mountains. If this isn't enough to entice you to head over for an Italy meditation retreat, we don't know what is!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.