If there’s anything to know about Malta, it is that it’s one of the smallest countries in the world. But did you know that Malta is packed with attractions and places of interest? Expect your meditation holidays here to be both peaceful and refreshing. With 7,000 years of history, the sites to visit are endless. Besides your meditation sessions, prepare to marvel at Megalithic temples, underground catacombs, churches, and forts. Surely, a Malta meditation retreat shouldn’t be missed!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.