Aching for the ultimate escape? If so, then you should know that Montenegro is the place for you on your next meditation retreat. This destination has everything from medieval villages and rugged mountains to a strip of wonderful beaches along the Adriatic Coast. We highly recommend Lake Skadar, where you’ll see some of the last pelicans in Europe. Don’t forget the Bay of Kotor, where you can view fortified towns and coastal churches. It’s hard to imagine a better destination for your meditation getaways. Reserve a spot today and have the time of your life!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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