Experience a piece of Slovenia through a meditation vacation. While meeting like-minded people and tasting Slovenian cuisine, you have the chance to soak in the knowledge a Slovenian instructor can offer. These are just a few of the many things you can check out for yourself on a meditation retreat here. Don't even get us started on the many sights you can visit! From the rustic Ljubljana Old Town to the breathtaking Lake Bled, you're guaranteed a wonderful stay.
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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