What can a meditation holiday in Spain offer? Well, just some of the most picturesque nature and historical sites you'll ever lay your eyes on! Both elements will be great complements to your meditation sessions. We recommend visiting ancient monuments left by the Romans and Moors or white villages in inland Andalucía. For a great mixture of cultural attractions, you can venture to Barcelona and Madrid. As you wander in this breathtaking country, we bet you will find the inner peace you've been looking for!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.