As the largest of the Nordic countries, Sweden has plenty to offer when it comes to a relaxing mediation retreat. From pine-tipped mountains, to crystal-clear lakes and exquisite coastlines, Mother Nature is at its best here! Prepare to breathe in the freshest air and breathe out all your worries. A Swedish meditation holiday is guaranteed to leave you feeling relaxed and overjoyed! Book it today!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.