We could not imagine a better destination for your meditation retreat! After all, Switzerland is exquisite in every sense of the word. The Alps, in particular, provide a great venue for relaxing after your morning meditation. During winter, you can go on an energizing ski trip or two. Numerous surrounding lakes also add to the picture-perfect country. Hooked in already? Well, choose your ultimate meditation vacations for your most breathtaking and refreshing trip yet!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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