Meditation Retreats in The Americas & Caribbean

Whenever we hear the word ‘Meditation’, the first picture that comes to mind is yogis and saffron-robed gurujis sitting quietly on the banks of a river or in an isolated place, trying to connect something greater than ourselves.

“Everyone’s got a past. But the past does not equal the future – unless you live there.”

– Tony Robbins 

We all have past mistakes that we would rather not rehash. Yet for many of us, the past acts as an anchor that weighs us down, often leaving us feeling stuck and powerless. 

As with everything else, starting a meditation practice is easy, but maintaining it daily for years to come is when the challenge really begins. The many distractions and obstacles that we encounter can easily set our practice back.