Welcome to Barbados, this tropical paradise blessed with just the right ingredients for a blissful meditation retreat. Expect to restore your connection to your inner self and to rejuvenate all your senses, because Barbados has it all. Fine-sand beaches, swaying palm trees, and turquoise water? Check! All year round warm, sunny weather? Check! Happy vibes and friendly locals? Check! Book your spot on a meditation holiday in Barbados and discover what it’s like to live in paradise!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.