The heavenly tropical islands of Bonaire, St Eustatius and Saba are part of the Caribbean Netherlands. These three municipalities have just what it takes to make your meditation holiday memorable! Besides soothing meditation sessions or yoga, we recommend you try some exciting water sports. Surfing, SUP, and sailing are just a few of the fun activities you can do while here. Book your spot on a meditation retreat in one of the three sunny islands. Discover the perfect scenery for relaxation!
For many people, the stresses and strains of day-to-day life can be quite hard to overcome. However, if you feel like you are unable to maintain balance over a challenging life situation, meditation could really help to solve that issue. Without a doubt, meditation is among the single most powerful tools that you could use to help find some much-needed mental rest and clarity.
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.