Welcome to a Caribbean country with natural hot springs and tropical rainforests! Dominica is a paradisiacal destination you should definitely visit. Head over to the Morne Trois Pitons National Park to see the steam-covered, volcanically heated Boiling Lake. Or perhaps you’d also like to get a glimpse of the 65-meter Trafalgar Falls or secluded Titou Gorge. How about getting a glimpse of the botanic gardens and the colorful timber houses? You’ll find just that in Roseau. Book a meditation retreat in Dominica and let nature’s finest amaze you!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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