Embark on a spiritual meditation retreat in the wonderful Dominican Republic. There's no denying that the beach resorts here are truly amazing, but there's a lot more to explore than you think. After all, it is considered one of the Caribbean's most geographically diverse countries. Semi-desert plains, tropical rainforests, endless valleys, and cascading mountains. They've got it all! The Cordillera Central, in particular, is definitely a must-see. What could be more ideal? Book a meditation vacation in Dominican Republic today and have a life-changing experience!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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