Dig deep into meditation in the lovely Ecuador. Grab the opportunity to take in all that the country has to offer. From sandy beaches, to tropical rainforests and up to the mighty Andes, Ecuador will surely charm you! You could even add yoga and surfing to your itinerary. Seek for silence and peace in the midst of stunning views and book your Ecuador meditation retreat!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.