The gorgeous Caribbean island of Grenada is the perfect destination for your next meditation holiday. Dubbed the “Spice Isle”, thanks to its many nutmeg plantations, Grenada is truly spectacular. It abounds in spectacular views, wonderful beaches, and a sense of peacefulness that we all seem to yearn for. In your free time, we recommend you walk around the island and discover those lovely colorful homes you will surely fall in love with. Book yourself a spot on a heavenly Grenada meditation retreat and discover bliss!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.