Getting drained by the hustle and bustle of everyday life? Well, you can achieve true peace in a Guatemala meditation retreat! Surrounded by natural Caribbean beauty, this destination makes the offer hard to refuse. Learn more about the diverse culture and history behind the country while you're at it. The mix of influences between the Spanish and Mayan people will surely fascinate you. Revel in all the scenic sites and find solitude in the majestic and mysterious Guatemala by booking your own meditation getaway today!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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