Delve deep into meditation in the Central American country of Panama. Discover Panama City’s historic old quarter or visit one of the country’s many coconut islands. There’s something for everyone in the lovely Panama! All you have to do is be open to what it has to offer! Book your Panama meditation retreat today and learn how to silence the noise around you and focus on the important things in life.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.