Bring serenity into your heart and mind with the help of a meditation holiday in the wonderful Peru. Discover and explore the ancient culture of the Peruvians as you delve deeper into your practice. Treat yourself to a refreshing trek to Machu Picchu or take a simple cultural tour of the city of Lima. Book your Peru meditation retreat and be on your way to living a calmer and more peaceful life.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.