Bring serenity into your heart and mind with the help of a meditation holiday in the wonderful Peru. Discover and explore the ancient culture of the Peruvians as you delve deeper into your practice. Treat yourself to a refreshing trek to Machu Picchu or take a simple cultural tour of the city of Lima. Book your Peru meditation retreat and be on your way to living a calmer and more peaceful life.
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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