Located near Venezuela, Trinidad and Tobago are two Caribbean islands that make the perfect meditation destination. In the Port of Spain in Trinidad, we highly recommend attending a calypso and soca music carnival. It makes a good contrast for a calming meditation vacation. But if you want to keep the peaceful vibes going, then the beautiful Pigeon Point in Tobago is the place to be. Book the best meditation holidays in Trinidad and Tobago and hit refresh on your life!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.