Florida is waiting for you to discover its beauties on a deeply relaxing meditation retreat. We bet its year-round sunshine, pristine beaches, and azure waters will be more than enough for you to forget about all life’s worries! Imagine having your meditation sessions surrounded by the cooling breeze of the ocean and the sound of its colliding waves. What could be more relaxing? Book your spot on a Florida meditation holiday and have an unforgettable escape!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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