When people think of New York, what usually comes to mind is the buzz of a vibrant city. In reality, this is just a part of a bigger, more diverse state. And contrary to popular belief, there are some quiet and secluded locations where you can have the ultimate New York meditation vacation. Places like Aurora, Claverack, and Hudson are only a few of these. If you'd prefer the city, that's good too. Because with meditation in New York, you are only asked to quiet the mind and open the heart, no matter what the destination.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.