With so much sunshine and plenty of crisp air, one is bound to fall in love with Southern California. The chilled out and healthy lifestyle here is just too hard to resist. That's what makes a Southern California meditation retreat awesome! It's very likely you'll also enjoy some sessions by the beach. On top of that, there are plenty of other things to do, like enjoying its healthy foods, visiting amusement parks, or shopping in quirky boutiques. Whatever you may choose, booking a meditation vacation in Southern California will surely be a great decision!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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