Agnihotra or Agnihotra homa is an ancient Vedic fire ceremony, also known as fire meditation. ‘Agni’ stands for fire in Sanskrit and ‘Hotra’ means healing. Practiced at sunset or sunrise, it has been said to have great healing properties. Derived from Ayurveda meditation, Agnihotra is, of course, mostly practiced in India. However, it is not surprising to find this cleansing ritual practiced in other corners of the world as well. So, join an Agnihotra meditation retreat and be on your way to purify yourself!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.