Buddhist spiritual holidays have become increasingly popular worldwide and it’s easy to see why. Meditation is a conscious effort to change the way the mind works. The Pali word for meditation is 'bhavana', which means 'to make grow' or 'to develop'. On a Buddhist meditation retreat, you will develop a higher sense of awareness and reach emotional stability. It’s no wonder that even non-Buddhists decide to take up this practice. So, book a Buddhist spiritual holiday today! Be on your way to purify your character and discover inner joy.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.