Ground yourself in the present moment on a Chakra meditation retreat. Find fantastic Chakra meditation holidays all over the world at BookMeditationRetreats.com and regain inner peace!
In yoga, meditation, and Ayurveda, Chakras are defined as wheels of energy circulating the body. There are seven main Chakras, which align the spine, starting from the base of the spine all the way to the crown of the head. A powerful Chakra meditation will allow you to experience each sensation in your body, as it comes and goes, leaving you feeling peaceful and content. Book your Chakra meditation retreat today and prepare to give yourself permission to just be!
Winter months can be considered as the cold and flu season for certain people who look at these months with a sense of dread. An occasional cold is a natural part to develop your immune system. However, congestion could be a struggle if you have sinus problems. The good news is that meditation can relieve winter congestion.
The ultra-modern world of today is marred by distractions. Our mind and body constantly run a race to meet our needs and desires. Working nonstop is the need of the hour and, if we don’t do so, our survival becomes endangered.
Yoga is a gripping activity due to its various benefits, which we are able to experience in our day-to-day life. Yoga is also something that you can perform anywhere, be it your home or some remote open location, mainly because it needs no equipment.
A close friend once told me about someone who had a life-changing experience during a past-life regression session. I couldn’t have been more excited when she gave me the therapist’s phone number. But the next day, as I stood there staring at that number, anxiety kicked in. It felt like such a major thing to do, with such great consequences, that I waited a whole year before actually calling to make the appointment.
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