Enjoy every moment of your Chakra meditation retreat. Seek for excellent Chakra meditation holiday programs all over the world at BookMeditationRetreats and get rejuvenated!
In yoga, meditation, and Ayurveda, Chakra refers to wheels of energy throughout the body. There are seven main Chakras, which align the spine, starting from the base of the spine through to the crown of the head. A powerful Chakra meditation would be to simply be with this body sensation and give it full permission to be here as it is.