Osho dynamic meditation breaks the norm of staying still in the usual meditation practice. The goal of osho dynamic meditation is to celebrate calmness even in the middle of chaos. Here, you're obliged to breathe in and out irregularly, through whatever means possible, to the point of exhaustion. This will lead you to be in a ‘frozen’ state, allowing you to take in your surroundings as it is. Check the various osho meditation packages below and reserve your spot today!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.