If you find it hard to sit still when you're meditating, then you should try dynamic meditation. Osho believed that moving is the best way to become aware. We recommend Bali, Indonesia as your next meditation destination and we guarantee that you'll have the time of your life. So, book your spot on a dynamic meditation retreat in Bali and experience a fantastic holiday in one of the world's most stunning places!
For many people, the stresses and strains of day-to-day life can be quite hard to overcome. However, if you feel like you are unable to maintain balance over a challenging life situation, meditation could really help to solve that issue. Without a doubt, meditation is among the single most powerful tools that you could use to help find some much-needed mental rest and clarity.
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.