Hinduism, one of the oldest religions, has been a source of meditation practice for over five thousand years. Hindu meditation can be defined as a state of relaxed contemplation on the present moment. It is a state of pure reflection, where the mind dissolves and is free of all thought. On a Hindu meditation retreat, you’ll have the chance to find the way to free your mind and reach that blissful state. So, book your Hindu spiritual retreat today and prepare to reap all the benefits!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.