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Check out our other 1476 Meditation Retreats.

Discover the countless benefits of iRest meditation retreats

Wondering about iRest meditation and its proven benefits to the body and mind? If so, then maybe you’d be interested to know it is a research-based technique that proves to relieve stress and reduce trauma, chronic pain, anxiety, depression, and insomnia. Join an iRest meditation holiday and discover how effective and life-changing this practice really is. Boost your sense of well-being and free yourself from negative emotions!

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