Kriya refers to the visible physical expression of awakened Kundalini that resembles spontaneous yoga postures. Practicing Kriya initiates a series of physical and mental shifts that influence the energy within you. This type of meditation is definitely not for the faint-hearted. Rather, it is for the free-spirited. So, why wait? Take a walk down a spiritual path with a Kriya meditation retreat. Reserve your spot today and embark on a new journey.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.