Have the spiritual experience of a lifetime on your Kriya meditation retreat. Search for and book the perfect Kriya meditation holiday here at BookMeditationRetreats.com!
Kriya refers to the visible physical expression of awakened Kundalini that resembles spontaneous yoga postures. Practicing Kriya initiates a series of physical and mental shifts that influence the energy within you. This type of meditation is definitely not for the faint-hearted. Rather, it is for the free-spirited. So, why wait? Take a walk down a spiritual path with a Kriya meditation retreat. Reserve your spot today and embark on a new journey.
11 days / 10 nights
8 days / 7 nights
Here I am, the perfect example of someone who is impatient. I stomp my feet if things don’t go my way. I fidget all the time. And when I must wait for something, I’m constantly checking my wristwatch. Being delayed when I travel is my worst nightmare. Unfortunately, my attempts at slowing down through breathing have only worked exactly two times when my trusty fitness band guided me. I was never even tempted to try again.
The way we approach our life is reflected in our lifestyles. Whatever we eat, drink, speak, or decide greatly influences the quality and direction of our lives. As we age, the ramifications of our lifestyle activities, more often than not, start appearing. We either are able to maintain our vitality or develop life-threatening illnesses.
Stress – many would argue that it’s the biggest pandemic of modern society. Truth be told, though differing in levels and varieties, we’ve all got them!
Unbeknownst to us, we put our bodies through the wringer every day. From working long hours at the office to exercising at the gym, and late nights partying, our bodies work hard each day. Recharging your body’s energy reserves is very important. However, this can only be done by eating energy boosting foods, which should also be healthy enough to keep your body in good shape.
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