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Regain your inner power with mantra meditation holidays

‘Man’ means mind and ‘Tra’ is wave or vibration. Mantras are repeated sets of words that will help you set intentions and increase your focus. One thing you should know is that mantras are powerful. They are your mind’s vibration in relationship to the cosmos. By combining sound, breath, and rhythm, mantra meditation channels the flow of energy through the mind-body circuit. This contributes to a natural abatement of negative emotions that underlie pain and afflictions. So, book your Mantra meditation holiday today and find bliss!

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