Enjoy every moment of your mantra meditation retreat. Seek for excellent mantra meditation holiday programs all over the world at BookMeditationRetreats and get rejuvenated!
‘Man’ means mind and ‘Tra’ means wave or vibration. Mantras are not small things. Mantras have power. They are the mind vibration in relationship to the cosmos. By combining sound, breath, and rhythm, mantra meditation channels the flow of energy through the mind-body circuit contributing to a natural abatement of fear and despair-emotions that underlie both of these common afflictions.
11 days / 10 nights