Connect with your true self on a mantra meditation retreat. See how easy it is to find excellent mantra meditation holidays all over the world at BookMeditationRetreats.com. Book your spot today and let serenity conquer your heart!
‘Man’ means mind and ‘Tra’ is wave or vibration. Mantras are repeated sets of words that will help you set intentions and increase your focus. One thing you should know is that mantras are powerful. They are your mind’s vibration in relationship to the cosmos. By combining sound, breath, and rhythm, mantra meditation channels the flow of energy through the mind-body circuit. This contributes to a natural abatement of negative emotions that underlie pain and afflictions. So, book your Mantra meditation holiday today and find bliss!
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