Make the most of your next Metta meditation retreat. Find excellent Metta meditation holiday programs taking place all over the world at BookMeditationRetreats.com and change your perspective on life!
Metta meditation is also known as the meditation of compassion, or the meditation of loving-kindness. Throughout your practice, you will direct positive thoughts towards yourself and others. It’s as simple as that, but the benefits are tremendous! Since we often find it difficult to love others without loving ourselves, Metta meditation is first practiced towards oneself. Give Metta meditation a try on your next meditation retreat. Prepare to be overwhelmed by love!
All meals included
6 days / 5 nights
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