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Mudras, or hand gestures, are used in yoga to deepen the connection between the body and the mind. It also happens to be a Sanskrit term that means seal. Depending on the finger that is pressed, or touched, the effects on your body will vary. Meditation mudras will help you delve deeper into your own subconscious, change whatever it is you want to change. Book yourself a spot on a mudra meditation retreat and get ready to restart your life!
Over 130k travelers like you have chosen Tripaneer so far. Hear what they have to say about us!
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“You have your own house to sleep in and relax, one day is silence-day”