Nada yoga is also known as inner sound meditation. Nada stands for ‘flow of sound’, so on a Nada yoga meditation retreat, you should expect to be immersed into a world of divine sounds. Needless to say, these spiritual hums will have a soothing effect on your body, mind, and spirit and will elevate your level of awareness. Book your Nada meditation holiday today and let your soul experience cosmic consciousness!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.