Explore your mind and soul on your next Samatha meditation retreat. Check out our great selection of Samatha meditation holidays all over the world at BookMeditationRetreats.com. Book the one you liked best and prepare to find bliss!
Samatha meditation is also known as calming meditation. You should know that the practice brings a laser-like focus to your mind. It will steady your thoughts and increase concentration, leading to an illuminating experience of inner spaciousness. In many Buddhist traditions, Samatha is done in preparation for the more intense Vipassana meditation. So, join a Samatha meditation retreat today! Be on your way to finding peace and heightening your focus!
All meals included
3 days / 2 nights
All meals included
5 days / 4 nights
Winter months can be considered as the cold and flu season for certain people who look at these months with a sense of dread. An occasional cold is a natural part to develop your immune system. However, congestion could be a struggle if you have sinus problems. The good news is that meditation can relieve winter congestion.
The ultra-modern world of today is marred by distractions. Our mind and body constantly run a race to meet our needs and desires. Working nonstop is the need of the hour and, if we don’t do so, our survival becomes endangered.
Yoga is a gripping activity due to its various benefits, which we are able to experience in our day-to-day life. Yoga is also something that you can perform anywhere, be it your home or some remote open location, mainly because it needs no equipment.
A close friend once told me about someone who had a life-changing experience during a past-life regression session. I couldn’t have been more excited when she gave me the therapist’s phone number. But the next day, as I stood there staring at that number, anxiety kicked in. It felt like such a major thing to do, with such great consequences, that I waited a whole year before actually calling to make the appointment.
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