Taoist meditation has evolved in China for over a thousand years. As you can tell, Taoist meditation models itself from the religion of Taoism. It also has some similarities to Buddhist meditation. But there's one thing that makes it different. Taoist meditation combines traditional Chinese medicine and martial arts into its practice. By focusing on the body, mind, and breath, your Taoist meditation retreat can truly awaken your senses. Book your spot today and get ready for deeper insights and awareness!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.