Enjoy every moment of your Transcendental meditation retreat. Seek for excellent Transcendental meditation holiday programs all over the world at BookMeditationRetreats.com and begin a life-changing journey of peace and serenity!
Transcendental meditation is a technique that empowers you to avoid all distracting thoughts, while promoting a state of relaxed awareness. The late Maharishi Mahesh Yogi derived TM from the ancient Vedic tradition of India. He then brought the technique to the U.S. in the 1960s. No wonder TM retreats have been gaining more and more popularity ever since. So, if you want to detach yourself from anxieties and quiet your mind, book a TM retreat today. We promise you won’t regret it!
Here I am, the perfect example of someone who is impatient. I stomp my feet if things don’t go my way. I fidget all the time. And when I must wait for something, I’m constantly checking my wristwatch. Being delayed when I travel is my worst nightmare. Unfortunately, my attempts at slowing down through breathing have only worked exactly two times when my trusty fitness band guided me. I was never even tempted to try again.
The way we approach our life is reflected in our lifestyles. Whatever we eat, drink, speak, or decide greatly influences the quality and direction of our lives. As we age, the ramifications of our lifestyle activities, more often than not, start appearing. We either are able to maintain our vitality or develop life-threatening illnesses.
Stress – many would argue that it’s the biggest pandemic of modern society. Truth be told, though differing in levels and varieties, we’ve all got them!
Unbeknownst to us, we put our bodies through the wringer every day. From working long hours at the office to exercising at the gym, and late nights partying, our bodies work hard each day. Recharging your body’s energy reserves is very important. However, this can only be done by eating energy boosting foods, which should also be healthy enough to keep your body in good shape.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.