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1 person currently interested
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US$700
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1 person

15 days / 14 nights

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US$400
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8 days / 7 nights

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US$504
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8 days / 7 nights

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US$947
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8 days / 7 nights

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2 people currently interested

14 Day 100-Hour Meditation Teacher Training in Canacona, Goa

“A perfect Teacher, location, food, accommodation,itinary.,”
— Marie Lord
Airport transfer included
All meals included
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US$1,045
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14 days / 13 nights

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US$360
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6 days / 5 nights

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4 Day Wellness, Meditation, and Yoga Holiday in Kathmandu, ‎Bagmati Pradesh

“Great Yoga classes”
— Adriana Thompson
Airport transfer available
All meals included
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US$216
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1 person

4 days / 3 nights

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US$620
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5 days / 4 nights

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US$799
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26 days / 25 nights

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14 Day 100-hour Meditation Teacher Training in Himalayas

“Excellent meditation training ”
— Martin Thaler
Airport transfer included
All meals included
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US$755
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14 days / 13 nights

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US$999
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27 days / 26 nights

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US$1,161
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7 days / 6 nights

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Attain more focus with a Tratak meditation retreat

Tratak meditation is one of the most popular practices within the field. It calls you to focus on an object in front of you for a certain amount of time. In turn, this helps enhance your concentration and memory skills. So, if you're someone who is easily distracted, then this is the meditation for you. Like any other meditation practice, of course, the results don't come easy and you must remain focused in order to achieve your goal. Try out a Tratak meditation holiday and reap the benefits of maintaining your focus!

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