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2 people currently interested

8 Day Writers' Retreat in Coastal Maine: Yoga, Meditation, and Writing in Phippsburg, Maine

“This retreat went far above & beyond any expectations I had.”
— Sarah Biron
All meals included
from
US$2,000
Price for:

1 person

8 days / 7 nights

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9 people currently interested
from
US$850
Price for:

1 person

4 days / 3 nights

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8 Day 50-Hour Meditation Teacher Training in Rishikesh

Airport transfer available
All meals included
from
US$400
Price for:

1 person

8 days / 7 nights

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US$700
Price for:

1 person

15 days / 14 nights

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14 Day 100-Hour Meditation Teacher Training in Canacona, Goa

“A perfect Teacher, location, food, accommodation,itinary.,”
— Marie Lord
Airport transfer included
All meals included
from
US$1,096
Limited availability
Price for:

1 person

14 days / 13 nights

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US$504
Price for:

1 person

8 days / 7 nights

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14 Day 100-hour Meditation Teacher Training in Himalayas

“Excellent meditation training ”
— Martin Thaler
Airport transfer included
All meals included
from
US$791
Limited availability
Price for:

1 person

14 days / 13 nights

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5 people currently interested

2 Day Yoga Detox, Personal Study Only you: Clean your Body and strength your Mind, Sant Pol de Mar

“I absolutely recommend this experience”
— Inés Cases Pérez
Airport transfer available
All meals included
from
US$280
Price for:

1 person

2 days / 1 night

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4 Day Wellness, Meditation, and Yoga Holiday in Kathmandu, ‎Bagmati Pradesh

“Great Yoga classes”
— Adriana Thompson
Airport transfer available
All meals included
from
US$210
Price for:

1 person

4 days / 3 nights

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1 person currently interested
from
US$360
Price for:

1 person

6 days / 5 nights

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from
US$620
Limited availability
Price for:

1 person

5 days / 4 nights

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Attain more focus with a Tratak meditation retreat

Tratak meditation is one of the most popular practices within the field. It calls you to focus on an object in front of you for a certain amount of time. In turn, this helps enhance your concentration and memory skills. So, if you're someone who is easily distracted, then this is the meditation for you. Like any other meditation practice, of course, the results don't come easy and you must remain focused in order to achieve your goal. Try out a Tratak meditation holiday and reap the benefits of maintaining your focus!

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